ADVERTISEMENT

Oatmeal made without sugar or flour.

A recipe for oatmeal without sugar or flour is a good choice for a healthy and fulfilling breakfast. This oatmeal is great for people who want to eat less sugar but still have a filling meal. Here is an easy recipe for oatmeal without sugar or flour:

Oatmeal without sugar or flour Ingredients:
1 cup of traditional rolled oats (gluten-free if necessary)
1 and a half cups of almond milk without sugar (or any type of milk you prefer)
1/2 cup of mashed banana (for a natural sweet flavor)
1/2 teaspoon of vanilla flavoring
1/2 teaspoon of cinnamon powder
A little bit of salt
You can add fresh fruit, nuts, seeds, or a little bit of nut butter on top if you like.

Directions:

ADVERTISEMENT
ADVERTISEMENT