Hidden away in a lively kitchen, where the aroma of health-promoting ingredients fills the air, is a miraculous secret that has been handed down from one generation to another. This really simple formula has rejuvenated a 95-year-old Chinese doctor and given him the digestive system of a much younger person. More than simply a story of living a long life, this is evidence of how the abundance of nature may improve one’s health and vitality.
Just a Mixture of Youth
What makes it work is a combination of components that are so alive and full of nutrients that they almost sing:
Crisp and refreshing, cucumber is a nutrient powerhouse and natural detoxifier.
The heart- and digestive-healthy avocado is nature’s butter—creamy and packed with healthy fats, it aids in nutrition absorption.
The tart and sweet green apple is an excellent food choice for maintaining normal blood sugar levels and digestive health due to its high antioxidant and fiber content.