Get a skillet, spray it with cooking spray, and then turn this up to high heat. Add in the onions, roasting this for a couple of minutes.
Add in the garlic and the ground beef, browning this. When done, turn the heat to medium levels and then season this with pepper, salt, and some oregano.
Put the peas,,the rice, the tomato sauce, a cup of the cheese, and the broth, letting this sit to simmer for around three minutes or so, making sur that everything is fully mixed in order to combine it perfectly together.
Take the mixture and put it in a casserole container. Place it in the oven. Bake this at about 250 for about 15 minutes or until you start to notice that the mixture is heated up, and it starts to bubble as well.
From there, remove this, and then take the sour cream and cheese, putting this in a bowl together, whisking this together until they’re both fully combined and create an even texture.
Take this and pour it over the top of the casserole dish, baking this all together for at least another 15 or more minutes, until the cheese melts and it starts to bubble. Pull this out, place it on a serving plate and enjoy!
