Introduction: Kickstart your day with a burst of energy and essential nutrients by incorporating this Homemade Energy Mix into your morning routine. Packed with the goodness of walnuts, almonds, raisins, prunes, dried apricots, lemon, and honey, this revitalizing blend not only provides a delightful taste but also offers numerous health benefits. Discover how to prepare and enjoy this invigorating mixture to promote your well-being.
My grandmother eats 1 spoon a day. The bones are strong. She runs like a teenager – YouTube
Ingredients:
Walnuts: 100 g.
Almonds: 100 g. (Soak in water for 3 hours)
Raisins: 100 g.
Prunes: 100 g.
Dried Apricots: 100 g.
Lemon: 1 whole.
Baking Soda: 1 tablespoon.
Honey: 100 ml.
nstructions:
